Amount of Vitamin A, IU in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Beverages
In 100 g (Grams) of Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice there is 61 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
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Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice is a type of Beverages. The most significant nutrients in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice are listed below.
Water
|
92.26 g
|
92.26%
|
Energy (calorie)
|
29 kcal
|
|
Energy (joule)
|
121 kJ
|
|
Protein
|
2.19 g
|
2.19%
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Total lipid (fat)
|
0.23 g
|
0.23%
|
Ash
|
0.81 g
|
0.81%
|
Carbohydrate, by difference
|
4.51 g
|
4.51%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
2.89 g
|
2.89%
|
Calcium, Ca
|
127 mg
|
0.13%
|
Iron, Fe
|
0.68 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
78 mg
|
0.08%
|
Potassium, K
|
197 mg
|
0.20%
|
Sodium, Na
|
61 mg
|
0.06%
|
Zinc, Zn
|
0.32 mg
|
|
Copper, Cu
|
0.079 mg
|
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Manganese, Mn
|
0.064 mg
|
|
Selenium, Se
|
1.9 µg
|
|
Fluoride, F
|
65 µg
|
|
Nutrients in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice